A recent study from Penn State indicates that rich in cinnamon diet can help to inhibit the negative effects of high-fat foods. The triglyceride level of the participants who always ate the cinnamon was decreased by 30%. Cinnamon also helps prevent blood vessels and reduce the risk of heart disease.
Regulate Blood Sugar
Studies from the U.S. Department of Agriculture found that cinnamon is rich in antioxidants that help regulate blood sugar and reduce the risk of diabetes and heart disease.
Improves Brain Functioning
Wheeling Jesuit University study showed that the smell of cinnamon’s aroma can accelerate the visual motor reaction, improve the attention and cognitive ability. Taking the cinnamon can significantly improve brain function. In the United States Department of Agriculture, Agricultural Research Service Center scientists have found that cinnamon extract can prevent brain injury and stroke after cerebral edema.
Prevent Parkinson’s Disease
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